Ultimatum given to shape up by May 25 or no more low-carb.
Need to ensure that I eat as little of starches and root vegetables as possible and definitely no sweets. Also, need to drink 2 litres of water every day.
Need to take my revital, vitamin c, omega 3, vitamin D every day.
Need to walk 3 laps every day
Need to measure weight, waist, BP every day
Need to sleep every day by 10:30pm. So off I go!
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