How did I do yesterday?

* Walk to work - Yes

* Drink 12 cups of water - Didn't monitor closely. Likely did only 8 glasses

* Walk up the stairs - Yes

* Do yoga exercises - Yes

* Log blood pressure reading - No

* Control portion size - Yes, but ate two lunches dues to vendor meeting

* Go to sleep by 10pm - No

Overall - 1+0.5+1+1+0+0.5+0 = 4/7 = 57%